(4-in-1) Turmeric, Curcumin Extract, Ginger, Garlic
& Black Pepper Fruit Extract Information & Benefits
Health Benefits of Turmeric & Curcumin Extract
4-in-1 Turmeric, Curcumin, Ginger & Garlic Supplement – Made In USA
Contains – Turmeric Root Powder ( Curcuma Longa ), Turmeric Root Extract ( Curcumin Standardized to 95% Curcuminoids ) & Black Pepper Fruit Extract ( Piper Nigrum Standardized to 95% Piperine ). The Compounds in Turmeric that have medical properties are known as Curcuminoids. The most relevant of which is Curcumin the main active ingredient found in turmeric powder. Curcumin in turmeric is poorly absorbed into the bloodstream. As a result, you could be missing out on its advantages to health. Black Pepper contains the bioactive compound Piperine. Piperine Enhances the Absorption of Curcumin. Research supports that combining the Piperine in Black Pepper with the curcumin in turmeric enhances curcumin absorption by up to 2,000%.
Turmeric plays an important role in Ayurveda therapies and hold powerful medicinal properties. Mentioned below are the best health benefits of using Turmeric.
* Anti-inflammatory properties of turmeric:
Curcumin, the main component in turmeric, has excellent anti-inflammatory properties. In fact, studies have found that it is so powerful that it is capable of matching the effectiveness of anti-inflammatory drugs. Curcumin targets multiple steps in the inflammatory pathway, at the molecular level. It blocks NF-kB, a molecule that travels into the nuclei of cells and turns on genes related to inflammation. Turmeric can thus help combat inflammation.
* Curcumin lowers your risk of heart disease:
Heart disease is the leading cause of death worldwide, and researchers have found that curcumin may help reverse the causes of heart disease. Curcumin helps improve endothelial function (the lining of your blood vessels), which helps regulate blood clotting, blood pressure, and other heart-related functions. Some studies show that curcumin improves endothelial function as well as exercise, while others find that it works as well as pharmaceutical drugs. Curcumin also reduces oxidation and
inflammation, both of which play a role in heart disease. Another study of 121 people undergoing coronary artery bypass surgery showed that those who took 4 grams of curcumin per day had a 65% less chance of experiencing a heart attack.
* Reduces cholesterol:
Many studies have been done to test the therapeutic effect of curcumin on LDL (bad) cholesterol. Molecular Nutrition and Food Research had recently featured a study where curcumin reduced
LDL cholesterol in mice, as well as triglycerides and CRP (C-reactive protein). Various studies were done on humans, that revealed equally beneficial results. This is partly due to the fact that curcumin helps to clear out arterial plaque In a study published in the Indian Journal of Physiology and Pharmacology, ten healthy
participants took 500 mg of curcumin per day for a week. Not only did their blood levels of oxidized LDL (bad) cholesterol drop by 33 %, but their total cholesterol dropped 11.63 %, and their HDL (“good” cholesterol) increased by 29 %.
* Turmeric helps in prevention of cancer:
Curcumin present in turmeric has been found to be very effective in interfering with cancer development in the body. It can also help boost the effects of chemotherapy. It has been noted that this cancer prevention ability of turmeric becomes even stronger when used in combination with freshly ground black pepper.
* Turmeric for arthritis and joint pain relief:
Turmeric’s anti-inflammatory properties have been instrumental in treating osteoarthritis and rheumatoid arthritis. Turmeric also contains anti-oxidants which destroy the free radicals in the body that damage the cells and lead to arthritis. People suffering from arthritis are advised to take turmeric on a daily basis.
* Turmeric powder for digestion problems:
Turmeric, if consumed raw when suffering from digestive problems, can be very effective in successfully treating them. The major components of the spice stimulate the gallbladder to produce bile, instantly making the digestive system more efficient. Turmeric powder has also been known to alleviate symptoms of gas and bloating.
* Turmeric milk is good for diabetic patient:
Turmeric is often used in the treatment of patients who have pre-diabetes to prevent or delay the onset of Type-2 diabetes. This is mainly due to the anti-inflammatory and antioxidant compounds present in curcumin. Turmeric milk helps keep insulin levels in check and also boosts the effects of the medications used for treating diabetes.
* Turmeric boost your immune system:
Lipopolysaccharide is a substance present in turmeric which has anti-bacterial, anti-fungal and anti-viral properties which help stimulate the human immune system. Not only does it improve the functioning of the immune system, but it is also very helpful in treating colds and coughs.
Drink turmeric milk or tea to your boost immunity power.
* Use turmeric for liver detoxification:
Turmeric is capable of increasing the production of certain vital enzymes which detoxify the blood in the liver by breaking down and reducing the toxins. By improving blood circulation too, turmeric is instrumental in promoting good liver health.
* Turmeric powder uses for weight loss:
Turmeric helps accelerate the body’s metabolism rate, thus helping the body burn a greater amount if calories, leading to weight loss. Turmeric powder is also useful in reducing fat mass, which is important in diet-induced weight loss. Additionally, since the curcumin in turmeric lowers bad cholesterol levels, turmeric can act as the ideal weight-loss supplement.
* Curcumin Can Help Fight Depression:
One controlled, randomized study found that people with depression who took curcumin fared as well as those who took Prozac, and that those taking both showed even more improvement. Those results, along with curcumin’s ability to increase brain-derived neurotrophic factor, lead researchers to believe that curcumin can be an effective antidepressant. Depression is linked to reduced levels of brain-derived neurotrophic factor, meaning that curcumin’s BDNF-boosting abilities can possibly reverse the contributing causes of depression. There’s even evidence that curcumin can increase the brain’s supply of serotonin and dopamine, two huge key factors in mood.
Side Effects of Turmeric & Curcumin Extract
4-in-1 Turmeric, Curcumin, Ginger & Garlic Supplement – Made In USA
* Turmeric is generally very safe and usually does not cause significant side effects when used in small doses. People with turmeric sensitivity can experience mild stomach upset, nausea, dizziness or diarrhea.
Health Benefits of Ginger
4-in-1 Turmeric, Curcumin, Ginger & Garlic Supplement – Made In USA
Ginger Root Powder ( Zingiber Officinale ) is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Gingerol is the main bioactive compound in ginger. Gingerol has powerful Anti-Inflammatory & Antioxidant properties. It’s responsible for much of ginger’s medicinal properties. Ginger may reduce Hypertension, Inflammation, DNA Breakage, Nausea, Migraines, and brain function.
* Full of Anti-Inflammatory & Antioxidants:
Because of this, it’s thought to boost your overall immunity. They help protect your cells from damage and prevent disease.
* Rheumatoid Arthritis:
For people with arthritis, its anti-inflammatory properties that function in the same way as COX-2 inhibitors. Helps relieve muscle and joint pain and improve joint function.
* Can help with Osteoarthritis:
It involves degeneration of the joints in the body, leading to symptoms such as joint pain and stiffness.
* Helps reduce oxidative stress:
The result of an imbalance and excess of Free Radicals & Antioxidants in the body.
* May lower blood sugars and blood pressure:
Improve heart disease risk factors in people with type 2 diabetes.
This area of research is relatively new, but ginger may have powerful anti-diabetic properties.
* Can help treat chronic indigestion:
Ginger appears to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort.
* May significantly reduce menstrual pain:
Ginger appears to be very effective against menstrual pain when taken at the beginning of the menstrual period.
* May help lower cholesterol levels:
Ginger can lead to significant reductions in LDL (bad) cholesterol, total cholesterol, and blood triglyceride levels.
* Contains a substance that may help prevent cancer:
Ginger contains the substance gingerol, which appears to have protective effects against cancer. However, more studies are needed.
* May improve brain function and protect against Alzheimer’s disease:
Oxidative stress and chronic inflammation can accelerate the aging process. They’re believed to be among the key drivers of Alzheimer’s disease and age-related cognitive decline. Some studies suggest that the antioxidants and bioactive compounds in ginger can inhibit inflammatory responses that occur in the brain. There’s also some evidence that ginger can help enhance brain function directly.
* Can help fight infections Gingerol can help lower the risk of infections:
In fact, ginger extract can inhibit the growth of many different types of bacteria. Ginger may fight harmful bacteria and viruses, which could reduce your risk for infections.
Side Effects of Ginger
4-in-1 Turmeric, Curcumin, Ginger & Garlic Supplement – Made In USA
* Ginger is generally very safe and has no side effects in small doses. High doses of ginger ( more than 5 grams per day ) could increase the chances of side effects. Eating or drinking it may cause, Gas, Heartburn, or Upset Stomach. Not recommended for people who take anticoagulants or have gallstones. Not recommended for extended use during pregnancy. Always tell your doctor about herbal medicines you take, including ginger. If you take any medications regularly, talk to your doctor before you start using ginger supplements. They could interact with blood thinners and medications for diabetes and high blood pressure.
Health Benefits of Garlic
4-in-1 Turmeric, Curcumin, Ginger & Garlic Supplement – Made In USA
Garlic Bulb Powder ( Allium Sativum ) has long been known for its heart benefits and also good at detoxifying the body. Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. Garlic is not only antiviral, antibacterial and antibiotic, but it contains a chemical called allicin which promotes the production of white blood cells and helps fight against toxins.
* Cleanse your liver:
A mineral present in Garlic, called selenium can cleanse the liver. It can trigger liver enzymes, and naturally flush out the toxins from your body.
* It blocks the growth of cancer cells:
People who eat garlic tend to develop less stomach and colon cancers.
* Garlic powder can help regulate blood sugar levels:
Regular and prolonged use of garlic lower blood homocysteine level.
* In modern naturopathy, garlic powder:
Is used as a treatment for intestinal worms and other intestinal parasites.
* Garlic powder is also used as a remedy for infections: (Especially Chest Problems), digestive disorders and fungal infections.
* Garlic Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia:
Garlic contains antioxidants that protect against cell damage and aging. Supports the body’s protective mechanisms against oxidative damage .Oxidative damage from free radicals contributes to the aging process.
* Garlic Contains Compounds With Potent Medicinal Properties:
* Garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold:
Side Effect of Garlic
4-in-1 Turmeric, Curcumin, Ginger & Garlic Supplement – Made in USA
* Garlic is generally very safe and usually does not cause significant side effects when used in small doses. Though garlic is generally safe to consume, garlic supplements have some side effects that can be serious, including an increased bleeding risk and drug interactions. You should talk to your doctor prior to taking any herbal supplements. According to a review of studies published in January-February 2014 issue of the Avicenna Journal of Phytomedicine, most people who reported side effects from taking garlic pills reported stomach issues as a mild complaint. Some people may experience more severe stomach discomfort and gas from garlic. If this happens to you, it is possible you have a food intolerance to garlic. This is most common if you have IBS.
If you experience any discomfort or side effects in your stomach, you should stop taking the garlic pill. You may also want to talk to your doctor regarding food intolerances.
Not recommended for people who take Anticoagulants. Garlic Increases Bleeding Risk, Probably the most serious side effect of taking garlic pills is a potential increased risk of bleeding. Several of the compounds in garlic prevent platelet clotting. Because of this anti clotting effect, the U.S. Department of Health and Human Services, if you take garlic pills, you should stop taking them prior to surgery. If you are scheduled for surgery, you should stop taking any garlic pills or supplements for a few weeks prior to the surgery.
If you are planning on taking garlic pills, you should speak to your doctor before you start, especially if you take blood thinners such as warfarin. Also, you may be at a higher risk of developing nose bleeds.
Health Benefits of Black Pepper Fruit Extract
4-in-1 Turmeric, Curcumin, Ginger & Garlic Supplement – Made In USA
* Health Benefits of Black Pepper Fruit Extract ( Piper Nigrum Standardized To 95% Piperine ): Black Pepper contains the bioactive compound Piperine. Piperine Enhances the Absorption of Curcumin. Curcumin in turmeric is poorly absorbed into the bloodstream. As a result, you could be missing out on all the advantages of Turmeric & Curcumin for your body. Research supports that combining the Piperine in Black Pepper with the curcumin in turmeric enhances curcumin absorption by up to 2,000%. Good For Digestion, Detoxifies Your Body, Prevents Constipation, Cleanses Your Intestines & Stomach, Prevents Cancer, Helps In Treating Respiratory Diseases, It Consists of Potassium That Helps In Regulating Heart Rate & High Blood Pressure, Helps In Producing Red Blood Cells, Rich In Vitamin B, Reduce Joint Pain, Treat Skin Problems, Nausea, Headaches, Poor Digestion, Has Anti-Inflammatory Properties, Good For Your Hair, Aids In Weight Loss, Treats Depression & Much Much More.
Note : Piperine more often is referred to as Bioperine. For those confused over the differences of Piperine vs. Bioperine, just know that Bioperine is Piperine’s Registered Trademarked name, so the two terms are often interchangeable. Bioperine is a branded extract of black pepper which is 95% piperine.
Side Effects of Black Pepper Fruit Extract
4-in-1 Turmeric, Curcumin, Ginger & Garlic Supplement – Made In USA
* Black Pepper is generally very safe and has no side effects in small doses. Black Pepper contains Piperine, The Piperine in Black Pepper can interact with certain coadministered drugs. Though this may lead to benefits in some cases, it can also cause adverse effects. This is because Piperine can inhibit or stimulate the activity of certain metabolic enzymes and transporters. Piperine is a bioavailability enhancer, meaning that it helps the body make use of other substances. As such, it may cause many drugs and supplements to have greater effects at even lower dosages. It may enhance the effect of many drugs (including those metabolized by CYP3A4 and CYP2E1 enzymes).
Some people reported nausea and gut discomfort.
* Always consult your doctor or physician prior to using any dietary supplement and let them know about all drugs and supplements you are using or considering.
* Dietary Supplement Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA ). This product is not intended to diagnose, treat, cure, or prevent any disease.